Hi blog,
I am following another yoga Youtube channel recently.
It helps me to understand correct way of breath is important to lift up our limbs and body.
This yoga teacher Jamey is also good at teaching on the method step by step patiently.
My goal is to do handstand yoga pose with my own strength.
https://www.youtube.com/channel/UCRYmGvRGFTuQXxnd-aCupbw
Hope one day I will do this.👊
